Location: This easy waterfall hike is located in Pearl City, Palisades. It is known for its pools, rope swing, and cardiac hill.
Type: Waterfall Hike
Hike Difficulty: Beginner
Total Time: 2 to 3 hours
Distance: 3 Miles Roundtrip
5. Kapena Falls
Location: Located in Honolulu, near the Pali Highway and Nu'uanu area. Known for its serene pool, waterfall, and nearby cliff jumps.
Type: Waterfall Hike
Hike Difficulty: Beginner (Short and accessible, but can be slippery)
Total Time: 1 to 2 hours (including time at the falls)
Distance: 0.5 miles round trip
Highlights: Waterfall, natural pools, rope swing, cliff jumping
4. Waimea Bay
3. Spitting Caves
Location: Located near East Oahu. Known for its dramatic cliff jumps, large ocean swells, and the powerful spouts of water that shoot up from the caves. (Go extremely early as parking is limited. Great for the sunset too, just make sure you can get a parking spot. PARK ON THE ROAD LUMAHAI ST.
Type: Cliff Jumping & Scenic Viewpoint
Hike Difficulty: Beginner (easy to access, but cliffs can be dangerous)
Total Time: 5 Minutes from the parking lot to the spitting caves.
Distance: ~0.5 miles round trip (from the parking area to the jumping area)
Highlights: Cliff jumping, stunning ocean views, powerful spouts of water from the caves, and a scenic coastal experience.
2. China Walls
Location: Located in Hawaii Kai, Oahu. Known for its scenic cliffside views, excellent swimming areas, and popular cliff-jumping spots. PARKING IS LIMITED, PARK ON HANAPEPE LOOP.
Type: Cliff Jumping & Scenic Viewpoint
Hike Difficulty: Beginner (Easy access, but jumping requires caution)
Total Time: 10 minutes
Distance: ~0.3 miles round trip (from the parking area to the cliffs)
Highlights: Cliff jumping, clear waters for swimming, spectacular coastal views, and a relaxed vibe. Surfers here sometimes as well.
1. Laie Cliff Jump
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55-261 Poohaili St, Laie, HI 96762